Benefits to Journaling for Self Care
I love a good journaling session. When things feel uncertain, it's a great way to relieve stress, and also to look at the growth I've made in my life. Here are some benefits to journaling for self-care, even if you're
Healthy Recipes for Summertime
It’s not quite summer, but it’s one of my favorite seasons. Especially after the tough times recently, cooking has become something that I am doing more frequently. There is something therapeutic to chopping and stirring and sautéing, and I’ve been
Three Ways to Achieve Your New Year’s Goals
When the new year rolls around, usually people make lots of resolutions. It can be hard to keep those resolutions, whether you are wanting to be healthier, have more time, or maybe read a few more books. I always enjoy
Stress Relief for Finals/Midterms
It’s the scariest time of the year: finals are around the corner, and you’ve given your social life a proper burial. You’re spending all of your free time at home studying and cramming for everything, and the days start to
Three Ways to be an Encouragement
High school is a hard time for some people. Some of us have awesome memories of our four years in high school, but for others, it was a time filled with bullying and painful memories that span well into adulthood.